Tuesday, March 20, 2012

Self Help

The journey to emotional wellness isn't an easy one. I have not arrived. I'm still trekking toward my final destination. Some days are better than others but most days are no where near as bad as they have been. I'm grateful.
As I continue to travel toward the top of my mountain, I pick berries with more confidence. I have learned which ones are edible and which ones are poisonous. I have learned to trust my judgement. What once seemed too risky, is now done fearlessly and with faith. I'm still cautious about hidden obstacles, but I figure, I'll worry about them when they're presented to me. At times, I feel all alone and find myself filling up with sadness. I haven't yet figured out the best way to handle it. Sadness.... Hmmm.. Mr. Sadness loves to join me unexpectedly. Soon I will either learn to welcome him without the feeling of annoyance or he just won't want to come around anymore... To be continued